Questions & Answers

The hypnotic state is a completely natural state, which can be most closely likened to daydreaming or the period just before going to sleep. Hypnosis is the inward focusing of attention through which the demands of the outside world are switched off. It is a state of deep relaxation during which the critical analytical mind shuts off making the unconscious mind more accessible.

During hypnosis you are not asleep and nothing can happen without your consent. You can hear everything being said and afterwards will usually remember.

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